Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

More than 40 green groups and vegan activists are urging the government to end AHDB's consumer campaign highlighting the ...

In the realm of nutrition, the spotlight often shines on superfoods like kale or quinoa, but beneath the surface lies a ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

In a world where instant gratification often trumps nutritional value, it's easy to overlook the humble ingredients that ...

A new public plaza and retail space is being developed in downtown Michigan City. Building owner Nazar Kryvko is renovating his building at 711 Franklin Street next to a proposed public plaza that ...

University of Illinois Extension will host the Woodford Community Seed Swap next month at Roanoke Mennonite Church in Eureka.

There’s ash over the cars. Not a single porch light is on. I wish I could flip a switch and bring everything back to life.” ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...