NASA's OSIRIS-REx spacecraft retrieved samples from asteroid Bennu, revealing essential building blocks for life. These include amino acids and nucleobases present in the ancient extraterrestrial rock ...

Discover how versatile and nutritious eggs can be with these quick, budget-friendly recipes that the whole family will love.

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

Consistent exercise, stress reduction and prompt medical attention are all important components of thyroid wellbeing apart ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Egg whites are protein-packed and cholesterol-free, while yolks offer essential vitamins and healthy fats. Discover which ...

Given the nerves control the movements of muscles and carry vital information all over the ... RNA, and other proteins. Myokines, Raman said, are a biochemical soup of proteins secreted by muscles ...

While egg companies generally recommend adding salt to scrambled eggs before cooking (even if it’s only subtly better than salting after cooking), food science can help explain why you should, in fact ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and nutrition. Look for vegan substitutes Transform classic dishes with simple ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...