To make salads healthier, vinaigrettes are often substituted for creamy dressing; nuts, seeds, and roasted chickpeas are substituted for croutons; grilled chicken replaces ground beef and bacon; and ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Dr Clare Bailey Mosley is a regular face on TV and an expert in helping people to improve their wellbeing through nutrition, ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

"Eggs are a great source of high-quality protein, which can make for a filling breakfast," she said. Adding potassium-rich vegetables such as spinach ... butter to your smoothie increases the protein ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans, fava beans ...

While many home cooks are trying dense bean salads for their protein content ... vegetables that can be added to a dense bean ...