The Trump administration is poised to supercharge America’s appetite for supplements.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Hiya Health responds to this need with a greens powder developed specifically for children aged 2 and up. Unlike many products intended for adults, Hiya's formula blends 55 whole-food kid-safe ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.