Are you feeling really anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence ...

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can ...

Start your child’s learning journey with a strong foundation in math, reading, and pencil skills—key abilities that help shape lifelong success in school and beyond.

A high school special education teacher explains how a simple visual prompt became an indispensable part of her classroom.

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Students, teachers and Nebraska state officials largely testified Tuesday in favor of a proposal that would prohibit student use of cellphones during school, beginning this fall. Legislative Bill 140, ...

Feel in control. For some, self-harm is a way to control their body when they feel they can’t control other parts of their life. Punish themselves. Some people use self-harm to punish themselves for ...

Understand that you can't control ... abilities. Self-belief and confidence in your own worth can silence the doubters. The final 'let them' phrase that brilliant people use to protect their ...

Many effective birth control methods are safe to use while breastfeeding or chestfeeding. A healthcare professional can help you decide which option is best for you. If you’re concerned about ...

Arduino UNO: As you know that Arduino is a microcontroller-based open source electronic prototyping board that can be programmed with an easy-to-use Arduino IDE. The UNO is one of the most popular ...