Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

In today’s fast-paced world, the pursuit of financial freedom has never been more critical. Many individuals are seeking ...

While they might not raise their voices or issue direct commands, controlling individuals use certain statements to make others conform.

Start your child’s learning journey with a strong foundation in math, reading, and pencil skills—key abilities that help shape lifelong success in school and beyond.

People think accepting and loving yourself is the key to healing and wholeness. I'd argue you can't just accept your current ...

Well, what if you made a point of using your love language on yourself, not just on others? According to relationship expert Jessica Alderson, it could be transformative for your self-care.

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can ...

Self-injurious behavior can be hard to detect, as it's often done in secret or in areas that are easy to hide. Signs may include unexplained wounds or clusters of cuts; heavy use of wristbands ...

use simple mindfulness strategies in your day-to-day life, learn how to manage the stress and discomfort that comes with change, and approach life with more flexibility, openness, and self-compassion.

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

As the MDGs era comes to a conclusion with the end of the year, 2016 ushers in the official launch of the bold and transformative 2030 Agenda for Sustainable Development adopted by world leaders ...