The Hollywood actor is still sporting an impressive six-pack. Here's a glimpse at his training and nutrition routine.

A trainer shares five fat-burning bodyweight exercises to flatten belly fat fast after 40—no equipment or gym required.

The couple use a technique known as high-intensity resistance training (HIRT) to pack a lot of core-strengthening exercises into just 15 minutes. The aim is to train hard for 40 seconds, take a ...