Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding a piece of low-impact equipment to your home gym. Over the past ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Yet with an under-desk treadmill, I have little excuse to avoid exercise because I can take a quick walk in the comfort of my home office. After spending three collective months testing under-desk ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with how to ...