Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

And they eat a diet that’s largely plant-based whole foods. In 2019, as the COVID pandemic set in, photographer David McLain and I hatched the idea of searching for an American blue-zones diet.

From the cabbage soup diet to eating by blood type, these old-school weight loss trends prove that bizarre wellness hacks ...

Bengaluru: With rising summer temperatures, dehydration has become a common concern among children, often leading to gut related issues such as indigestion, diarrhea, bloating, and ...

As pet owners, we all want the best for our furry companions—love, exercise, and, just as importantly, the right nutrition.

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be ...

Research shows that overly restrictive diets can negatively impact mental health, especially in overweight individuals.

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

points out that there are beneficial and harmful bacteria in the gut that can become unbalanced when eating a Westernized diet loaded with meat and sugar. With its potential to restore healthy gut ...