I recently tried AG1 (specifically from Athletic Greens) which are all the rage on TikTok because they supposedly increase ...

Breakfast accounts for approximately 25% of daily energy intake, which is why it is considered "the most important meal of ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

A recent Cost of Living Report from Coeliac UK highlights the financial challenges faced by those needing to follow a strict gluten free diet. On average, a loaf of gluten free bread is more than ...

was tied to improvements in white matter integrity in later life and "recent evidence that even brief exposure to an unbalanced diet rich in fat and sugar can directly alter brain function in ...

A GP has explained how safe the most popular diets in the UK are as people now favour the carnicore diet, followed by keto, intermittent fasting and the Mediterranean diet. Dr Donald Grant ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Extreme diets have long been a part of diet culture as quick-fix weight-loss solutions. When I was growing up, these diets were found in women's magazines and often called "fads" as they cycled in ...