Dieting can cause hair loss due to nutritional deficiencies. Gradual weight loss is key to maintaining healthy hair.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...