Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

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From the Mediterranean diet to brain-protective foods with the mind diet, Dr. Roshini Raj joins TODAY to break down 2025’s ...

Discover the most popular weight loss diets that took 2024 by storm. From the 75 Hard Challenge to the Mediterranean diet, ...

Simple Life Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount of fad diets, unhealthy eating habits, "miracle" drugs and ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

Gemma Collins has shown off a huge body transformation in the new year, revealing she's already two dress sizes smaller this ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.