Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you ...

As May marks Mental Health Awareness Month, experts highlight the role of certain foods in combating stress and promoting brain health.

While we’ve all heard that fresh foods such as berries and greens are nutritional powerhouses, there are plenty of pantry ...

Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

The global Healthy Fats Low Carb Market is on an upward trajectory, expected to surge from an estimated USD 13,183 million in ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...