As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

A nutritionist has shed light on the scary reality of what your favourite foods are doing to your life expectancy ...

The Mediterranean diet is widely regarded as one of the best and healthiest diets due to its numerous health benefits.It can ...

Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...

The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

A push to reform the American diet is being driven largely by conservatives who have taken up a cause that has long been a darling of the left.