The CEO of Life Time says he takes 45 to 50 supplements a day for healthy aging. Here's how he decides what to include.
The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...
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6 Pregnancy-Safe Nausea Medications to Take for Morning Sickness
Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.
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11 Supplements To Help You Get Your Best Night's Sleep
Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...
I was a fit 60-year-old and broke my hip. Every woman should be aware of the dangers of osteoporosis
Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...