Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

Italian food is known for being comforting. Thick pasta, creamy sauce, delicious pizza — we love turning to these foods on ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

If a slider is on your breakfast wishlist, White Castle can help you out. Its 100% beef steam-grilled slider is served with ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods, bananas, oats, and lean proteins into your diet, and staying hydrated with water and herbal teas.

Centenarians—people who live to be at least 100 years old—have captured the ... plays a significant role in aging. While different foods can support overall health and longevity, research ...

Of course, the words “folate” and “choline” aren’t likely to make anyone’s mouth water—children or otherwise—so the trick is to target the foods that are naturally rich in the good ...

Of course, the key to eating well is to eat a balance of highly nutritional foods that, when eaten together, give you the essential nutrients your body needs to stay at its healthiest ... nutritional ...