We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

DO try to eat a mixture of different foods, take exercise, get plenty of sleep and wash your hands before meals. DON'T just eat buns and cakes, take no exercise, stay up late or forget to wash ...

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