Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Christopher Brain, who denies one count of rape and 36 counts of indecent assault, claims he engaged in kissing, massaging ...

A former priest accused of assaulting women in an alleged cult church group has said that he led “on consensus” and denied ...

Chris Brain, 68, is accused of committing 37 sexual offences during his time with the Nine O'Clock Service (NOS), an ...

AM when I found myself staring at the ceiling again, mind racing like I'd just chugged three espressos. No alarm. No noise.

A new type of MRI scan detects how quickly someone is ageing and how likely they are to develop dementia long before symptoms ...

Sleep issues dementia patients may experience: Dementia can damage a person’s internal body clock, that natural internal ...

Recalling thoughts and feelings when a memory was encoded improved memory recall, but this mental trick has its limits.

Mostly though, young people seem to be using it as a sassy and subtle way to call someone out – especially when used ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to initial results released Monday ...

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the ...

Apps promising to swiftly ease jet lag have proliferated. We traveled to the other side of the globe and back to see if they ...