The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Kennedy Jr. in 2024, said she’s switching to a carnivore diet after she “almost died” being a vegan. The 52-year-old revealed ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A calorie deficit is often touted as the key to weight loss – it’s when you consume fewer ...

Cola, Coca-Cola Zero, Sprite Zero, Appletiser and Diet Coke drinks are due to expire in the next couple of months ...

A full body checkup helps monitor overall health, detect early signs of diseases, and guide preventive care. Booking one in ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods ... She has written multiple books focused on living with irritable bowel syndrome.

Richa Gangani is a nutritionist who keeps sharing snippets of her weight loss journey, with weight loss tips related to diet and lifestyle changes on her Instagram profile on a regular basis.