Soothe tension and improve mobility with this 5-minute yoga stretch for upper back pain and flexibility. Ideal for all levels, this calming sequence targets the shoulders, upper spine, and thoracic ...

Comanche County Memorial Hospital recently welcomed a new neurosurgeon to their team who is passionate about using the latest ...

If you have chronic pain, it’s certainly not all in your head. However, it is influenced by what’s in your head, specifically ...

A grid of electrodes placed on the backs of study participants delivered enough low-voltage electrical stimulation through ...

pulling on the spine and causing hard-to-diagnose pain. “The psoas is the only muscle that connects the rib cage, which we would actually call like the thoracic spine, with the leg,” says ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

You wouldn’t ride a jet ski with a loose engine mount. So why paddle out without the internal stability to handle what the ...

Unlike traditional spinal surgeries that require large incisions ... This method drastically reduces pain, scarring, and downtime, allowing patients to return to their daily lives faster than ...

This motion-sparing approach protects surrounding tissues and preserves spinal mobility, offering unmatched precision and faster recovery times - often just a few weeks before patients start rehab.

Back pain ranks among the most common complaints ... muscles surrounding your spine while improving mobility in your thoracic spine (mid-back), an area particularly vulnerable to stiffness from ...