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A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...

During his time in the WWE, The Rock was taking in 6,000 to 8,000 calories a day—and his diet has largely remained the same.

Dwayne Johnson was a polarizing figure early in 2024. Initially, he looked poised to steal Cody Rhodes' thunder by removing ...

The actor and pro wrestler has unveiled a unique aspect of his leg routine that's been crucial to his success: finishing with squats.

The Rock may have never become a huge WWE star without his stint in The Nation of Domination with The Godfather.