England prop Dan Cole has slammed the new scrum laws being implemented in the USA which continues World Rugby's trend of ...

Springbok winger Canan Moodie scored a brace and the Vodacom Bulls forwards put on a masterclass as they outshined the ...

With every match in Super Rugby so far this season highly competitive, it’s been quite the beginning for fans to savour. Perhaps the ...

They were close, but yet so far. At least for the Fijian Drua and Moana Pasifika, it was, in the first round of the 2025 ...

With club-mate Ben Youngs, England’s record-holder of 127 Test caps now long gone, Van Poortvliet currently finds himself in ...

Harlequins beat Ealing in the Premiership Rugby Cup and there are also wins for Bath, Northampton and Leicester.

Ireland weather a gathering storm as a determined Wales grew into the game in Cardiff Lowe recognises the flight and gets to ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

COVENTRY Rugby lost 50-23 against Northampton Saints in a blow to the clubs hopes of reaching the Premiership Rugby Cup ...

Pressure on Ulster now as Benetton have a penalty and go to the corner. The hosts win their lineout and win another penalty for an infringement in the maul. They prepare for a tap-and-go.

There’s an old saying in rugby ... tap tackle he made on France winger Vincent Clerc in the 2007 World Cup semi-final. It was a try-saving tackle and one which helped pave the way for England ...