Exercise is a vital component of arthritis management, offering numerous benefits for pain relief & joint health.

Best exercises and tips to manage arthritis symptoms and improve joint health. Dr. Sagar Morankar will guide you through the ...

Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

Guesna Dohrman was diagnosed with multiple sclerosis nearly 20 years ago, but most people would never guess that about her.

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...