People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

At a certain age, back pain seems to become the new normal ... Unsure whether yoga or tai chi are helpful (or hurtful) for your back? The research is interesting. • In our recent investigation ...

Your spine is the foundation of your body It supports movement flexibility and overall function However as you age the spine undergoes natural changes that can lead to discomfort stiffness and a highe ...

Healthcare professionals are invited to register for the livestream option as a courtesy here Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces the inaugural ...

On Wednesday, January 22, 2025, the Pattaya City Expats Club (PCEC) had the pleasure of welcoming a presentation by one of ...

It’s not every day when one is told that their profession involves freezing people. For one job, it’s quite literally putting ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Burnout is a type of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It happens when you ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...