If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Your spine is the foundation of your body It supports movement flexibility and overall function However as you age the spine undergoes natural changes that can lead to discomfort stiffness and a highe ...

Healthcare professionals are invited to register for the livestream option as a courtesy here Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces the inaugural ...

It’s not every day when one is told that their profession involves freezing people. For one job, it’s quite literally putting ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to study findings.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Back pain is so common that, according to the Cleveland Clinic, most of us will experience it at some point in our lives, even if we aren’t dealing with chronic back pain. And if your back hurts ...

Investigating methods to delay the decline of inhibitory control has become a focal point in current research. Tai Chi Chuan (TCC) is one effective method used to delay cognitive declines in older ...

Power Slap athlete, BKFC athlete, model, lingerie football player, and electrician, Tai Emery, shared her candid thoughts on ...