Regardless of where yours came from, following the TLC Diet can help improve your cholesterol levels and even add years to your life. The Therapeutic Lifestyle Changes (TLC) Diet is actually more ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Cholesterol-lowering margarine contains phytosterols (plant sterols and stanols). TLC Diet doesn’t primarily target weight-loss; instead, it’s for determining the ideal daily calorie intake and ...

Season 12 of TLC's My 600-lb Life, a reality TV series that follows the weight loss journeys of individuals struggling with obesity, is in full swing. In the season's first episode, we followed ...