Golden Era bodybuilding icon Tom Platz showcased his impressive strength and power with intense T-bar rows at 69 years old.

Stretch before, during and after the exercise. Stand on T-bar machine with feet firmly planted, "straddling" the bar of the machine. Put weights on end of bar. Bend forward till torso is parallel to ...

Rowing machines provide one of the most effective low-impact exercise options to build endurance, lose weight or support whatever fitness journey you’re on. To find the best rowing machines on ...

Get on top of a T-bar row machine or barbell setup. Grab handles firmly, then pull up until chest meets bar level before lowering again under control without letting weights touch ground between reps.

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If you swap out the barbell for the cable handles, you can simulate a hex bar dead lift ... the Gym Monster can be turned into a rowing machine. I didn’t get the rower, but I tried out the ...

This isn’t your average rowing machine. Built with heavy-duty commercial-grade steel, it supports users up to 350 pounds and accommodates heights up to 6 feet 6 inches. The 10-pound flywheel and ...

Stable, solid, and capable of handling intense sessions, it’s a machine that matches the Concept 2. Even at maximum effort, it remains unwavering, a feature many premium smart rowers can’t claim. It ...

Are you looking for a full body workout at home? Or an exercise machine that just doesn’t take up too much space? Take it from us: A rowing machine is a solid choice. There are plenty of rowing ...