Your phone falling into the water is probably one of the biggest fears people used to have. But improved durability and ...

There’s more to Lapland than chasing aurora borealis and searching for Santa, as Harriet Mallinson discovers on a survival ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

These eerie ghost ships have coasted through the world's oceans for thousands of miles, prompting many questions about their ...

This Napa Valley wellness respite welcomes guests from around the world to soak in mineral springs and mud baths.

How does Hamish Blake commute while filming the most wholesome show on TV? By bike, alongside Ryan ‘Brickman’ McNaught.

Everyone loves an all-you-can-eat buffet while on holiday, but there are five foods to avoid, according to a travel expert ...

Germany, Sweden, Norway – it’s been a common practice ... from regular heat and cold exposure through saunas, spas and ice baths. “The health benefits, whether you choose hot or whether ...

The debate between hot showers and ice baths for muscle recovery has exploded online, with fitness influencers swearing by polar plunges while others cling to steamy rituals. But does science back ...

Private members’ club Grey Wolfe offers a complete menu of wellness treatments, from Swedish massage and reflexology ... a darkly lit room filled with ice baths and a coliseum-shaped lounge ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate. This is the conclusion of researchers from the University of Ottawa ...