After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third iteration of its popular outdoor smartwatch to bear with new-to-the-range solar ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Fri, January 3, 2025 at 11:09 PM UTC ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

Between tech-embedded gym equipment and what seems like hundreds of new workout apps, technology's foray into the fitness world has transformed the way we approach and monitor our workouts. Now, with ...