Here are some supplements you should add to your diet for a healthier New Year: ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also special considerations for certain people.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...