The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Lion’s mane mushrooms are gaining attention for their potential to boost memory, enhance mental focus, and even regenerate neural pathways.

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...