Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Jan. 28, 2025 — Strategic corporate social responsibility (CSR) efforts that are directly related to a hospitality company's core business operations and competencies can help companies create ...

The Food and Drug Administration (FDA) recently approved the nasal spray Spravato for the treatment of major depression in ...

Brain fog doesn’t mean you’re losing your mind, and it’s not dementia. Think of brain fog as your brain’s way of signalling ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

In today’s fast-paced world where distractions abound and mental clarity is often elusive, the demand for effective cognitive ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.