Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Robert F Kennedy Jr left social media users puzzled after he was seen putting a mysterious blue dye in his drink in a video posted on X, formerly known as Twitter, this week.

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

A MAN allergic to his own orgasms tried to steer clear of sex for years to avoid debilitating symptoms. The 22-year-old was ...

For Feb. 6, the Midland Health Drive Thru Testing Clinic saw 54 patients with a 24% positivity rate. The clinic will be testing tomorrow (February 7) from 9 to 11:30 a.m. and 1 to 3 p.m. In addition, ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...