The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Frequent nighttime urination, or nocturia, can impact sleep quality and be linked to habits, hormonal changes, medications, ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

That includes a night cream. I don’t use retinol nightly, so on the days I’m not applying an active I go into full reparative mode and layer as much moisture and as many healing ingredients as ...

Want to claim free stuff in Night Crows? This MMORPG, out now on mobile and PC, has a handy feature where you can redeem codes for goodies. Just input the code and the reward is yours. To find out ...

Looking for the best ladies’ night in Dubai? Well, you’re in luck. There’s never been a better time for a night out with the girls. More and more offerings for women are popping up across the city, so ...

A stuffy nose at night can have causes ranging from respiratory infection, allergies, and nasal polyps to dry air, sleep apnea, and even your sleep position. Lying down can increase blood flow to your ...