Microplastics could play a hidden role in the relationship between ultra-processed foods and certain neurological disorders, according to new research.

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t ...

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

Those who indulge their cravings as part of a balanced meal actually lose more weight than those who try to resist them ...

Our recent study examined whether front-of-pack food labels could help Kenyan consumers make better choices. We tested three ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

New research links ultra-processed foods to plastic buildup in the brain, raising alarms about how everyday diets may be ...

The first exercise snack I did was a four-minute Tabata workout. This involved jogging on the spot, press-ups and star jumps ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

Researchers found that chronic sucralose exposure in male rats disrupted reproductive hormones, damaged sperm, and impaired ...

A survey of 2,000 adults revealed that 22% have crossed state lines to get their hands on a certain food or snack.

A major Canadian study links ultra-processed foods to serious health risks, uncovering biological signs of inflammation and ...