Nike will launch a new women's activewear brand in the U.S. this spring in partnership with Kim Kardashian-owned shapewear ...

Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Nike will launch a new women’s activewear brand in the US this spring in partnership with Kim Kardashian-owned shapewear ...

The outcome of Saturday’s matchup between the Michigan Tech Huskies women’s basketball team and the visiting Lake Superior ...

Kylie’s fitness journey has started and her fierce desire to regain complete strength keeps her motivated. Aside from being a ...

Rachel Kolisi has revealed her latest collaboration after teasing it and shared insights into her healing journey.

Research shows that couples in love can greatly affect each other's healthy choices — whether you're quitting smoking or getting a flu shot. The study showed that when one partner gave up alcohol, the ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Ruby Cheng is a fitness force, having debuted in the Ironman World Champions in 2023 and with four races now under her belt.

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's ...