Nike will launch a new women's activewear brand in the U.S. this spring in partnership with Kim Kardashian-owned shapewear ...

Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Nike will launch a new women’s activewear brand in the US this spring in partnership with Kim Kardashian-owned shapewear ...

The outcome of Saturday’s matchup between the Michigan Tech Huskies women’s basketball team and the visiting Lake Superior ...

Rachel Kolisi has revealed her latest collaboration after teasing it and shared insights into her healing journey.

Research shows that couples in love can greatly affect each other's healthy choices — whether you're quitting smoking or getting a flu shot. The study showed that when one partner gave up alcohol, the ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...