Turning 30 feels odd- it's a quiet change, yet it hits hard. You might still think you're young, but your body starts to act ...

Treatment of mild cases of varicose veins include rest periods at intervals throughout the day. The individual should lie ...

Multiple SELFers point to Branch’s top-rated Ergonomic Chair as the all-around best option for busy workdays. “I can sit for long periods of time and adjust the chair to my needs,” one editor says. “ ...

“Coat hanger pain is a dull, achy tension across your upper traps, neck and shoulders,” she explains. “It’s caused by weak ...