Traditionally rooted in practices like yoga and Tibetan Buddhism, deliberate breath control techniques are now widely used for stress relief, resilience building, and emotional regulation.

If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your body's main stress hormone, is ruining your life. Yes, according to ...

The political and socioeconomic landscape of the world, the doomsday clock, media overload, personal factors and so much more cause micro and macro stress elements to enter our lives. This is not ...

April is Stress Awareness Month, and to celebrate, we’re exploring ways to reduce our stress and cortisol levels, starting with helping you establish healthier habits and ways to work out that ...

Over 90% of Indian professionals report feeling stressed- far above the global average Chronic stress can silently impact mental, emotional, and physical health if left unaddressed “Lead with ...

The US Federal Reserve launched a potential overhaul of stress tests for big banks that would average the results over two years and give extra time to adjust to new capital requirements. The Fed ...

Abstract: Automatic syllable stress detection is an essential component in Computer ... This indicates that the adaptive weighted loss function effectively captures the linguistic constraint during ...

Watching reels about bubble baths and Pilates doesn’t seem to be enough to ease work stress, ladies. Despite having greater access to wellness content and resources than ever before, job strain ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The result is reduced performance, yield, and much more complex system design. “Stress, as it is coming up now in the context of multi-die design, is relatively new,” said Sutirtha Kabir, R&D director ...

Feeling stressed? You’re not the only one. According to a recent study, about 25% of Americans say they’re dealing with high levels of stress and another 50% say their stress is moderate.

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...