A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

At the same time, even those who fly more often may still find certain aspects of the experience to be stressful. Either way, this stress can be eased with certain tips and tricks. Aviation is an ...

Whether you’re looking for something delicious or need dependable go-to dishes, these options make low-carb eating stress-free and enjoyable. Copycat Ruth’s Chris Stuffed Chicken. Photo credit: Easy ...

Former U.S. Amb. to Japan under President Biden and former WH Chief of Staff, Rahm Emanuel, joins Morning Joe to discuss returning back to the U.S., Trump's pick for defense secretary Pete Hegseth ...

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Stress and anxiety rank among the most common workplace challenges. Nearly half — 49 percent — of North American workers reported feeling stress every day because of their work, according to Gallup’s ...