Surrey Live on MSN8h
The sleeping positions that can ease symptoms of colds, cramps, stomach bugs, and flu
A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...
Nursing Times7h
‘My kidney was removed, packed in ice and taken to Cambridge Airport‘
In this clinical comment, clinical nurse specialist Paul Beland reflects on his experiences as a living kidney donor.
Verywell Health on MSN23h
9 Potential Causes of Shortness of Breath When Lying Down (Orthopnea)
Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.
Hosted on MSN10h
7 medicinal plants you don't know are growing in your yard – herbalists reveal how healing herbs and flowers can support mental and physical wellbeing
Plants benefit us in so many ways. From ornamentals bringing joy, to crops making delicious meals, and herbs adding fragrance ...
The Healthy on MSN9h
Stomach Flu vs. Food Poisoning: What’s the Difference?
It’s hard to tell the difference between the stomach flu and food poisoning—but medical experts say there are a few clues ...
Top five Pilates exercises for building muscle, according to a physiotherapist
Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the ...