Here are the top 10 health benefits of eating 5 soaked almonds daily on an empty stomach. Read on to know how you can consume ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

What started out as a desire to purify my body in order to hear, turned into a food obsession that lasted the better part of a decade.

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

While sickness can keep you bedbound for a day or two - food poisoning symptoms can lead to serious dehydration, which can be ...

An Instagram reel claims that bay leaves water with apple cider vinegar eliminates gall stones and kidney stones in 3 days.

A new one we learned about today is stomach paralysis ... particularly if blood sugar levels have been poorly managed over time. Other potential causes include viral infections, certain medications ...

Looking for a remedy for allergies and a natural way to support joint health? There are many stinging nettle benefits that ...