The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Whether you're traveling, commuting, or just prone to misplacing things, this wallet-friendly Find My-compatible tracker is ...

Fitbit Inspire 3 is available at Amazon for $79.95, making it an almost record-breaking deal. It's just $10 shy of its lowest ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of your health, such as sleep, recovery, blood oxygen levels, respiratory ...

Most notably, enlisting the help of a fitness tracker. It doesn’t matter if you’re buying a tracker for the first time or upgrading your current model, the benefits of these little training ...

A fitness tracker or smartwatch with sleep tracking can offer valuable data to help you optimise your bedtime routine. Discover how this data can help with sleep – and the limitations to be aware of.

Older fitness trackers used wrist movement to track sleep. Now, this is all combined with heart rate monitoring – and companies like Google/Fitbit and Withings are looking at your beats per ...

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That can easily be done thanks to expense tracker apps, which help you manage your money on the go. While they overlap with budgeting apps, expense tracker apps put more of an emphasis on your ...