Analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily ...

“It’s the buckle on the belt,” said Betsy Doermann, who was secretary of the St. Anthony Falls Heritage Board, an interagency ...

Only one in eight parents understands how the university Clearing process works, but thousands of them may soon be helping ...

A new study showed 7,000 steps resulted in a 37 per cent lower risk of death from cancer and 47 per cent lower risk of ...

New research shows you don’t need 10,000 steps a day for good health. Experts reveal the real step count that delivers major ...

Researchers examined data from dozens of studies from around the world, including in the UK, on tens of thousands of adults ...