Dr Rajan recently shared a video in which he talked about why you should be eating high-fibre and high-protein diet. He also ...

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

Tiba Tempeh, which has reportedly become the fastest growing meat-free brand in the UK, has secured £1.1 million in funding/ ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

This tempeh chicken salad sandwich has the classic creamy, savory, and hearty bite you love. It’s made with simple ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three provides the most protein?

Tempeh is a plant-based protein made from whole soybeans that ... Like other beans, they're a good source of fiber and offer the same health benefits that other soy foods provide. Edamame can be eaten ...

You know what it is, but do you know the difference between light soy and dark soy? And what about Chinese and Japanese sauces? From the dairy section to the tinned veggie aisle, supermarkets can be ...