Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Discover the amazing benefits of spinach for your health. Learn why it's an excellent protein source and how to incorporate ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

Chillas are a powerhouse of nutrition and fibre. From moong dal chilla to rava chilla, check out the protein-packed chillas ...

Researchers at Case Western Reserve University School of Medicine have discovered how specific protein regions contribute to breast cancer.

In Nigeria, nutritious meals are increasingly becoming a luxury, especially protein. For both adults, and especially children ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Indonesia's Commission IX of the House of Representatives (DPR) highlighted one week of the implementation of the free ...