News

A randomized controlled trial evaluated the efficacy of a weight loss diet added to exercise on the change in hip pain among ...
A new study shows that patients with hip osteoarthritis who took part in weekly group cycling and education sessions ...
The Spinning-based CHAIN program helps patients with hip osteoarthritis improve mobility without surgery, empowering them ...
Hip osteoarthritis is one of the most prevalent joint conditions in adults over 50, yet many people miss the early signs – ...
Hip tightness is a common problem especially in inactive individuals Learn about ways it can affect overall health and well-being ...
What started as a dull ache in her hips turned into a life-altering pain for Laura Sullivan. The Buffalo Grove mom struggled ...
How to do it: Stand with your feet wider than your shoulders and, while keeping your legs straight, make slow circles with ...
At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...