From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Tune in because he shares his strategies for maintaining physical and mental health despite a demanding lifestyle, including yoga, meditation ... in workouts Working out while traveling can ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

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Kings defenceman worked hard to recover from pre-season ankle injury and was a late addition to Team Canada.

But it takes inspired creative work to captivate audiences. Print ads must elicit emotion and interest to stand out. When working with an ad agency, focus on imaginative concepts versus ...

The nation must lose its tight focus on individual disciplines if it is to keep pace with the evolving requirements of scientific enquiry.