Haryana chief minister Nayab Saini on Saturday announced that 100 new Yoga centres and Vyayamshalas (gyms) will be set up across the state this financial year; currently there are 883 such gyms in ...

In Japan, the 11th IDY countdown was celebrated at the Osaka Expo 2025. - Stage set for world to celebrate International Day of Yoga ...

VISAKHAPATNAM: Vizag City is all set to host the International Yoga Day celebrations on RK Beach Road here on Saturday. Prime Minister Narendra Modi, Chief Minister N Chandrababu Naidu, Deputy ...

When dawn breaks on June 21, Visakhapatnam’s Beach Road will transform into a sea of synchronised movement. The city is set to host Yogandhra, a celebration to mark International Day of Yoga ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength ...

Amazon is having a sale on the Anrabess Matching Set. The $37 yoga pants and short-sleeved top have been discounted by 50% for a total price of $19.

What Are the Benefits of Somatic Yoga? Somatic yoga can help practitioners heal from injury, communicate with their nervous system and reduce levels of stress and anxiety in the mind, Kelleher ...

The much-anticipated International Yoga Festival is set to take place from March 1 to 7 in Rishikesh which is set to bring together yoga enthusiasts, experts, and spiritual seekers from across the ...

Practicing somatic yoga over time can have additional benefits for women, adds Holmes. “It can help you to feel more at home in your own body, and more comfortable in your own skin.

Somatic yoga flows usually consist of yoga poses you’re already familiar with—like child’s pose or happy baby pose—aimed at being more aware of what’s going on in your body and mind.