From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

Crystal has launched its annual Wellness Retreat Cruises, which include a 15-night journey from Lisbon to Tema from Nov. 26 ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

When life throws you curveballs, therapy can be a powerful step towards healing. Whether you’re navigating the complexities ...

The Well Collective has been based in Shockoe Slip since 2023, but is in the process of relocating to the historic Branch ...

CEO, DESCO Service She Thrives by Bringing People Together to Cultivate Community Early in life, and then as she started her ...

Reigniting sexuality is more complicated than Stella getting her groove back. Here’s how some women are doing it.

During the month of February, the WJCL 22 Morning News Team is trading in the bright lights, for jobs out of their comfort ...